If you are thinking about going wakeboarding and you have been to sites like wakeessentials.com to learn more about it, one question that you may have is weather or not it is going to help you to lift weights and get in better shape before you go. The answer to this question is quite simple: Yes, it will definitely help you when you get out on the water.
Remember, even basic wakeboarding, when you are not doing any tricks, is going to take a lot of leg strength. You have to be able to balance on the board and hold yourself up as you go over the waves. There is a lot of up and down motion that you have to absorb with your knees,… Continue reading